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About Me

Mobile Personal Trainer in Medway

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Lewis Timson Personal Trainer– you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise plan and help with nutritional guidance to ensure that you achieve your goals. I operate across the entire Medway area – contact me through my booking form to get that first session booked in!

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07518623338

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun- Kettlebell training, battle rope, kickboxing padwork and more...

Amenities

By appointment only
Free consultation

Testimonials

We have been doing Lewis's personal training sessions for nearly a year now and we have lost weight and are so much fitter than we used to be. Recently I went on a very active holiday, lots of walking and climbing involved. I wouldn't have been able to enjoy and explore in the same way I did without the training we did leading up to it. I am personally very thankful to Lewis for all his guidance. He is a great guy and an even better trainer. Thank you
Jayna Haria
10 Sep 2019
Started with Timsons bodyfit over a year ago. When I first joined I could hardly complete the warm up. With encouragement from Lewis I have lost weight, toned up and completed 4 x 8km-10km Obstacle Course Races (OCR's). At 52 I am not the youngest kid on the block. Great banter and all ego's left at the door. Come and have a go.
Nigel Duncan
10 Sep 2019
Day after. . Can't walk. . Quality training will push you to just where you need to be to get to where you want to be
Andy May
10 Sep 2019

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Areas Covered

Medway

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